Many people have been like the groundhog. Hibernating all winter long. And now, it is time to begin to work outside. Gardening, clean-ups, and mowing the lawn to name a few chores. We must ensure that we are fit for these tasks. This show will help you prepare for the many deeds...
I would rather be getting my workout in a kayak as I paddle the reservoir. Due to the current circumstances, I complete my daily workout in and around my home. My guest today is Wyatt Metzdorf. He explains how to stay fit with three scenarios: homes with no equipment, a small amount of equipment, and how to get a...
