Posts Tagged ‘hydration’

There are so many people who truly love the outdoors. They stop their adventures because of the cold weather. This show will incite the mind and heart to plan a winter walk in the wild. We will discuss winter prep as well as ideas for a great day in the...

So what has to happen in nature to get brilliant fall colors? Where in our great country can we see these beautiful colors? Get on your bike and together we will ride across America to find the perfect locations where every direction is a...

Inspector Dave’s Organic Garden is something to be seen (the photo is of his garden). Harvest time brings the bounty of fruits and vegetables but it also presents challenges. Inspector Dave is my guest to discuss harvesting in the organic garden. http://JoeyBeePodcast.com/podcasts/JoeyBee-HARVESTING.mp3Podcast: Play...

I attended the conference with our Olympic team doctors and trainers. The topic was hydration. What was the perfect drink for peak performance. From running on a field to kayaking down a river the answer is the same. This is vital for a great day in the...

I am on the road to meet paddle board expert, Stephen Ritter. He will explain from how to purchase a SUP to the techniques used in paddle boarding. The 101 series has information that beginners and experts can use. After our discussion at the lake we will have to get on the...