Are you ‘Heart Healthy’? Do you know for certain that your diet is targeting being heart healthy? There is a saying, “control what you can control and fix what you can fix”. When was the last time you took a serious look at what you eat? On this show I discuss the nutrition needed to be heart healthy and share with you...
There are so many simple ways we can make our quality of life better. I am always seeking out better choices that will allow me to be healthier as the years wane on. Making small changes over time will lead to a healthier life...
