Posts Tagged ‘nutrition’

I attended the conference with our Olympic team doctors and trainers. The topic was hydration. What was the perfect drink for peak performance. From running on a field to kayaking down a river the answer is the same. This is vital for a great day in the...

As Memorial Day arrives Americans will say “the start of summer is here!”. So let’s address summer fun and all the safe outdoor activities we can do. Maybe, even change the perception of when fun begins! http://JoeyBeePodcast.com/podcasts/JoeyBee-SUMMERFUN2.mp3Podcast: Play in new window | DownloadSubscribe: Apple...

It is imperative for our health and leisure time activities to stay fit.  I share with you a few strategies and fun ways to prepare for great adventures in the outdoors!     http://JoeyBeePodcast.com/podcasts/Joey-Bee-Podcast-Episode-0056-StayingFitForAdventures.mp3Podcast: Play in new window | DownloadSubscribe: Apple...

This show is for organic gardeners as well as all those pumpkin eating seed people. You will learn what is really inside, how they grow, and how they move from place to place around the earth. Seeds, truly are nature’s perfect revival. http://joeybeepodcast.com/podcasts/JoeyBee-Podcasts-Episode-0004-Seeds.mp3Podcast:...