Posts Tagged ‘nutrition’

I have been blessed to produce and broadcast podcast shows for many years. The best of Joey Bee Part 2 is about many of my greatest adventures. As an Environmental Scientist, my goal is to bring you the very best that nature has to offer. http://joeybeepodcast.com/podcasts/2020/A2BESTOFJOEYBEEPART2.mp3Podcast: Play...

Are you ‘Heart Healthy’? Do you know for certain that your diet is targeting being heart healthy? There is a saying, “control what you can control and fix what you can fix”. When was the last time you took a serious look at what you eat? On this show I discuss the nutrition needed to be heart healthy and share with you...

I learned a lot about social media posts this past week. One of my posts of a giant puffball photo caused so many responses about mushrooms. So this show is dedicated to all those people who want to know more about mushroom nutrition values, their ecological importance, and how to safely pick wild mushrooms. I also...

How can we make our lives better? Proper nutrition is a vital part of the equation. Eating organic is much easier today while still continuing to be a frugal consumer. This show discusses how you can have an organic daily diet. http://JoeyBeePodcast.com/podcasts/1AAAAAAAAJoeyBee-ORGANICDAILYDIET.mp3Podcast: Play...

I attended the conference with our Olympic team doctors and trainers. The topic was hydration. What was the perfect drink for peak performance. From running on a field to kayaking down a river the answer is the same. This is vital for a great day in the...

As Memorial Day arrives Americans will say “the start of summer is here!”. So let’s address summer fun and all the safe outdoor activities we can do. Maybe, even change the perception of when fun begins! http://JoeyBeePodcast.com/podcasts/JoeyBee-SUMMERFUN2.mp3Podcast: Play in new window | DownloadSubscribe: Apple...

It is imperative for our health and leisure time activities to stay fit.  I share with you a few strategies and fun ways to prepare for great adventures in the outdoors!     http://JoeyBeePodcast.com/podcasts/Joey-Bee-Podcast-Episode-0056-StayingFitForAdventures.mp3Podcast: Play in new window | DownloadSubscribe: Apple...

This show is for organic gardeners as well as all those pumpkin eating seed people. You will learn what is really inside, how they grow, and how they move from place to place around the earth. Seeds, truly are nature’s perfect revival. http://joeybeepodcast.com/podcasts/JoeyBee-Podcasts-Episode-0004-Seeds.mp3Podcast:...