Posts Tagged ‘cardio’

I would rather be getting my workout in a kayak as I paddle the reservoir. Due to the current circumstances, I complete my daily workout in and around my home. My guest today is Wyatt Metzdorf. He explains how to stay fit with three scenarios: homes with no equipment, a small amount of equipment, and how to get a...

So are you a groundhog? This show will explain about people who turn into groundhogs each winter. Have you followed through with your new year’s resolution? You will also find sound advise that will simplify your life. http://JoeyBeePodcast.com/podcasts/1AAAAAAAAAJoeyBee-GROUNDHOGSANDRESOLUTIONS.mp3Podcast: Play...