Are you ‘Heart Healthy’? Do you know for certain that your diet is targeting being heart healthy? There is a saying, “control what you can control and fix what you can fix”. When was the last time you took a serious look at what you eat? On this show I discuss the nutrition needed to be heart healthy and share with you...
What are you really eating when you have a meal including non-organic fruits and vegetables? On this show I discuss the types of pesticides sprayed on non-organics and if these chemicals can be cleansed away prior to consumption. Processed with...
How can we make our lives better? Proper nutrition is a vital part of the equation. Eating organic is much easier today while still continuing to be a frugal consumer. This show discusses how you can have an organic daily diet. http://JoeyBeePodcast.com/podcasts/1AAAAAAAAJoeyBee-ORGANICDAILYDIET.mp3Podcast: Play...
I attended the conference with our Olympic team doctors and trainers. The topic was hydration. What was the perfect drink for peak performance. From running on a field to kayaking down a river the answer is the same. This is vital for a great day in the...
